Jon Regner 1:00:08 BikeErg
25,955
Meters
1:00:08.5
Time
2:19.0
Pace
743
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 3817 |
| Power/kg | 1.43 |
| Drag Factor | 107 |
November 09, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 25,955 | 2:19.0 | 130 | 748 | 743 | 63 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 61 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 63 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 61 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 62 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 63 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 63 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 63 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 64 |
| 45:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 64 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 65 |
| 55:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 66 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 67 |
| 1:00:08.5 | 47 | 3:00.8 | 59 | 503 | 1 | 56 |
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Workout Graph
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