Jon Regner 6:00 row
1,515
Meters
6:00.0
Time
1:58.8
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 120 |
November 16, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 25 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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