Jon Regner 1:00:00 row

14,132

Meters

1:00:00.0

Time

2:07.3

Pace

880

Calories

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count1295
Drag Factor121

November 27, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,132 2:07.3 169 882 21
12:00.0 2,772 2:09.8 160 849 22
24:00.0 2,796 2:08.7 164 864 22
36:00.0 2,828 2:07.2 170 883 21
48:00.0 2,857 2:06.0 175 902 21
1:00:00.0 2,881 2:04.9 179 917 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.