Jon Regner 36:24 row
6,692
Meters
36:24.1
Time
2:43.1
Pace
349
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 107 |
December 05, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.1 | 6,692 | 2:43.1 | 81 | 577 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 36:24.1 | 240 | 2:55.2 | 65 | 523 | 18 |
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Workout Graph
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