Jon Regner 6468m row
6,468
Meters
37:23.6
Time
2:53.4
Pace
334
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 643 |
| Drag Factor | 110 |
December 23, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:23.6 | 6,468 | 2:53.4 | 67 | 530 | 334 | 17 |
| 8:58.4 | 1,300 | 3:27.0 | 39 | 435 | 65 | 17 |
| 7:44.4 | 2,600 | 2:58.6 | 61 | 511 | 66 | 19 |
| 7:25.0 | 3,900 | 2:51.1 | 70 | 540 | 66 | 17 |
| 6:52.3 | 5,200 | 2:38.5 | 88 | 602 | 68 | 17 |
| 6:23.5 | 6,468 | 2:31.2 | 101 | 648 | 69 | 17 |
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Workout Graph
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