Jon Regner 41:40 row
10,035
Meters
41:40.1
Time
2:04.5
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 111 |
December 25, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,035 | 2:04.5 | 181 | 923 | 638 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 41:40.1 | 417 | 2:00.0 | 202 | 996 | 27 | 21 |
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Workout Graph
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