Jon Regner v0:06/r...1 row
21
Meters
0:06.9
Time
2:44.2
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21 |
| Overall Time | 0:06.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
December 29, 2025 14:30:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
| 0:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
Ok Computer
app.erg.zone