Jon Regner 8:37 row
2,017
Meters
8:37.8
Time
2:08.3
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 114 |
January 01, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,017 | 2:08.3 | 165 | 869 | 124 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 8:37.8 | 834 | 2:10.5 | 157 | 841 | 50 | 20 |
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