Jon Regner 2000m row
2,000
Meters
8:45.9
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 118 |
January 05, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 119 | 22 |
| 1:49.6 | 400 | 2:17.0 | 136 | 768 | 23 | 22 |
| 1:42.6 | 800 | 2:08.2 | 166 | 871 | 24 | 23 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 854 | 24 | 23 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 24 | 22 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 838 | 24 | 23 |
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Workout Graph
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