Jon Regner 2000m row

2,000

Meters

6:53.1

Time

1:43.2

Pace

157

Calories

Average Watts318
Calories Per Hour1393
Stroke Rate26
Stroke Count182
Drag Factor149

January 05, 2026 16:58:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

2k 2026
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:53.1 2,000 1:43.2 318 1393 157 26
1:43.6 500 1:43.6 315 1383 39 27
1:43.7 1,000 1:43.7 314 1380 39 25
1:43.7 1,500 1:43.7 314 1380 39 26
1:42.2 2,000 1:42.2 328 1428 40 28

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