Jon Regner 2000m row
2,000
Meters
10:31.3
Time
2:37.8
Pace
104
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 108 |
January 05, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,000 | 2:37.8 | 89 | 606 | 104 | 16 |
| 2:10.5 | 400 | 2:43.1 | 81 | 577 | 20 | 19 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 21 | 17 |
| 2:07.6 | 1,200 | 2:39.5 | 86 | 596 | 21 | 16 |
| 2:04.6 | 1,600 | 2:35.7 | 93 | 618 | 21 | 16 |
| 2:01.0 | 2,000 | 2:31.2 | 101 | 648 | 21 | 16 |
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Workout Graph
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