Jon Regner 26:16 BikeErg
6,904
Meters
26:16.9
Time
3:48.4
Pace
173
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 38 |
| Revolution Count | 1024 |
| Power/kg | 0.32 |
| Drag Factor | 104 |
October 01, 2026 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:16.9 | 6,904 | 3:48.4 | 29 | 394 | 173 | 38 |
| 5:00.0 | 1,306 | 3:49.7 | 29 | 396 | 33 | 38 |
| 10:00.0 | 1,317 | 3:47.7 | 30 | 396 | 33 | 39 |
| 15:00.0 | 1,343 | 3:43.3 | 31 | 408 | 34 | 40 |
| 20:00.0 | 1,322 | 3:46.9 | 30 | 396 | 33 | 39 |
| 25:00.0 | 1,286 | 3:53.2 | 28 | 384 | 32 | 38 |
| 26:16.9 | 330 | 3:53.0 | 28 | 374 | 8 | 40 |
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Workout Graph
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