Jon Regner 8:22 BikeErg
2,149
Meters
8:22.8
Time
3:53.9
Pace
54
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 38 |
| Revolution Count | 316 |
| Power/kg | 0.3 |
| Drag Factor | 104 |
October 02, 2026 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,149 | 3:53.9 | 27 | 386 | 54 | 38 |
| 5:00.0 | 1,309 | 3:49.1 | 29 | 396 | 33 | 39 |
| 8:22.8 | 840 | 4:01.4 | 25 | 372 | 21 | 37 |
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Workout Graph
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