Jon Regner 1:20:20 BikeErg
22,547
Meters
1:20:20.9
Time
3:33.8
Pace
559
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 41 |
| Revolution Count | 3338 |
| Power/kg | 0.4 |
| Drag Factor | 196 |
October 06, 2026 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:20.9 | 22,547 | 3:33.8 | 36 | 417 | 559 | 41 |
| 10:00.0 | 2,707 | 3:41.6 | 32 | 408 | 68 | 40 |
| 20:00.0 | 2,905 | 3:26.5 | 40 | 432 | 72 | 43 |
| 30:00.0 | 2,874 | 3:28.7 | 38 | 426 | 71 | 42 |
| 40:00.0 | 2,710 | 3:41.4 | 32 | 402 | 67 | 40 |
| 50:00.0 | 2,800 | 3:34.2 | 36 | 414 | 69 | 41 |
| 1:00:00.0 | 2,829 | 3:32.0 | 37 | 420 | 70 | 42 |
| 1:10:00.0 | 2,875 | 3:28.6 | 39 | 426 | 71 | 43 |
| 1:20:00.0 | 2,800 | 3:34.2 | 36 | 420 | 70 | 41 |
| 1:20:20.9 | 46 | 7:34.3 | 4 | 172 | 1 | 39 |
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Workout Graph
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