Jon Regner 2:13:54 BikeErg
40,548
Meters
2:13:54.3
Time
3:18.1
Pace
1007
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 44 |
| Revolution Count | 6019 |
| Power/kg | 0.5 |
| Drag Factor | 145 |
October 07, 2026 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:13:54.3 | 40,548 | 3:18.1 | 45 | 451 | 1007 | 44 |
| 20:00.0 | 5,752 | 3:28.6 | 39 | 426 | 142 | 42 |
| 40:00.0 | 5,843 | 3:25.3 | 40 | 432 | 144 | 43 |
| 1:00:00.0 | 5,762 | 3:28.2 | 39 | 429 | 143 | 42 |
| 1:20:00.0 | 5,756 | 3:28.4 | 39 | 429 | 143 | 42 |
| 1:40:00.0 | 6,057 | 3:18.1 | 45 | 450 | 150 | 44 |
| 2:00:00.0 | 6,768 | 2:57.3 | 63 | 510 | 170 | 50 |
| 2:13:54.3 | 4,612 | 3:00.8 | 59 | 496 | 115 | 49 |
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Workout Graph
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