Jon Regner 1:11:50 BikeErg
20,362
Meters
1:11:50.1
Time
3:31.6
Pace
505
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 41 |
| Revolution Count | 3017 |
| Power/kg | 0.41 |
| Drag Factor | 195 |
October 08, 2026 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:50.1 | 20,362 | 3:31.6 | 37 | 421 | 505 | 41 |
| 10:00.0 | 2,968 | 3:22.1 | 42 | 438 | 73 | 44 |
| 20:00.0 | 2,904 | 3:26.6 | 40 | 432 | 72 | 43 |
| 30:00.0 | 2,828 | 3:32.1 | 37 | 426 | 71 | 42 |
| 40:00.0 | 2,839 | 3:31.3 | 37 | 420 | 70 | 42 |
| 50:00.0 | 2,805 | 3:33.9 | 36 | 420 | 70 | 42 |
| 1:00:00.0 | 2,732 | 3:39.6 | 33 | 408 | 68 | 40 |
| 1:10:00.0 | 2,782 | 3:35.6 | 35 | 414 | 69 | 41 |
| 1:11:50.1 | 505 | 3:38.0 | 34 | 392 | 12 | 41 |
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Workout Graph
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