Jon Regner 2:00:09 BikeErg
38,722
Meters
2:00:09.7
Time
3:06.1
Pace
963
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 47 |
| Revolution Count | 4641 |
| Power/kg | 0.6 |
| Drag Factor | 200 |
October 12, 2026 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:00:09.7 | 38,722 | 3:06.1 | 54 | 480 | 963 | 47 |
| 10:00.0 | 3,032 | 3:17.8 | 45 | 444 | 74 | 45 |
| 20:00.0 | 3,024 | 3:18.4 | 45 | 450 | 75 | 45 |
| 30:00.0 | 3,117 | 3:12.4 | 49 | 462 | 77 | 46 |
| 40:00.0 | 3,297 | 3:01.9 | 58 | 498 | 83 | 49 |
| 50:00.0 | 3,285 | 3:02.6 | 57 | 492 | 82 | 48 |
| 1:00:00.0 | 3,231 | 3:05.7 | 55 | 480 | 80 | 48 |
| 1:10:00.0 | 3,269 | 3:03.5 | 57 | 486 | 81 | 48 |
| 1:20:00.0 | 3,205 | 3:07.2 | 53 | 474 | 79 | 47 |
| 1:30:00.0 | 3,194 | 3:07.8 | 53 | 480 | 80 | 47 |
| 1:40:00.0 | 3,209 | 3:06.9 | 54 | 480 | 80 | 47 |
| 1:50:00.0 | 3,308 | 3:01.3 | 59 | 498 | 83 | 49 |
| 2:00:00.0 | 3,516 | 2:50.6 | 70 | 534 | 89 | 52 |
| 2:00:09.7 | 34 | 4:45.2 | 15 | 351 | 0 | 45 |
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Workout Graph
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