Jon Regner 1:36:01 BikeErg
30,037
Meters
1:36:01.8
Time
3:11.8
Pace
743
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 46 |
| Revolution Count | 4455 |
| Power/kg | 0.55 |
| Drag Factor | 208 |
October 13, 2026 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:36:01.8 | 30,037 | 3:11.8 | 50 | 464 | 743 | 46 |
| 10:00.0 | 3,034 | 3:17.7 | 45 | 450 | 75 | 45 |
| 20:00.0 | 3,091 | 3:14.1 | 48 | 456 | 76 | 46 |
| 30:00.0 | 3,248 | 3:04.7 | 56 | 486 | 81 | 48 |
| 40:00.0 | 3,291 | 3:02.3 | 58 | 492 | 82 | 49 |
| 50:00.0 | 3,174 | 3:09.0 | 52 | 474 | 79 | 46 |
| 1:00:00.0 | 3,132 | 3:11.5 | 50 | 468 | 78 | 46 |
| 1:10:00.0 | 3,153 | 3:10.2 | 51 | 468 | 78 | 47 |
| 1:20:00.0 | 3,095 | 3:13.8 | 48 | 456 | 76 | 46 |
| 1:30:00.0 | 3,002 | 3:19.8 | 44 | 444 | 74 | 44 |
| 1:36:01.8 | 1,817 | 3:19.1 | 44 | 437 | 44 | 46 |
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Workout Graph
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