4,692m row on January 04, 2019

Jon Regner 4,692m row

4,692m

Meters

18:00.0

Time

1:55.0

Pace

327

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x1:30 @1:55/500 pace at 22 s/m 1:00 rest between sets