4,021m row on January 09, 2019

Jon Regner 4,021m row

4,021m

Meters

15:00.0

Time

1:51.9

Pace

290

Calories

Average Watts	250
Calories Per Hour	1159

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Goal:
10x1:30 1 min rest @24 s/m
1:52 500 split pace