4,094m row on January 16, 2019

Jon Regner 4,094m row

4,094m

Meters

15:00.0

Time

1:49.9

Pace

302

Calories

Average Watts	264
Calories Per Hour	1207

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x1:30/ 1 min rest 26s/m
@1:50 pace