8,000m row on January 22, 2019

Jon Regner 8,000m row

8,000m

Meters

33:03.3

Time

2:03.9

Pace

513

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x4000 rest 2 min
18s/m 2:04 pace