2,500m row on February 02, 2019

Jon Regner 2,500m row

2,500m

Meters

8:08.1

Time

1:37.6

Pace

216

Calories

Average Watts	376
Calories Per Hour	1594

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x250 1:30 rest 1:42 target pace open stroke rate