5,000m row on February 13, 2019

Jon Regner 5,000m row

5,000m

Meters

20:44.9

Time

2:04.4

Pace

320

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x2500 2 mim rest
Target 18/20 s/m 2:06/2:03