1,243m row on February 22, 2019

Jon Regner 1,243m row

1,243m

Meters

4:00.0

Time

1:36.5

Pace

109

Calories

Average Watts	389
Calories Per Hour	1638

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 1min with 30 sec rest
36 s/m at 2k pace