7,696m row on June 29, 2020

Jon Regner 7,696m row

7,696m

Meters

30:00.0

Time

1:56.9

Pace

527

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Goal: 20 s/m @ 1:57/500m