Jon Regner 1:04 row
125m
Meters
1:04.2
Time
4:16.8
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 127 |
July 14, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 125m | 4:16.8 | 21 | 371 | 21 |
| 0:31.5 | 125m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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