Jon Regner 0:52 row

255m

Meters

0:52.9

Time

1:43.7

Pace

23

Calories

Average Watts314
Calories Per Hour1379
Stroke Rate32
Stroke Count26
Drag Factor128

June 22, 2020 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.9 255m 1:43.7 314 1379 32
0:17.9 100m 1:29.5 488 1980 37
0:35.5 100m 1:28.0 514 2067 37
0:47.6 55m 1:50.0 263 1205 20

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Workout Graph

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