Jon Regner 21097m row
21,097m
Meters
1:25:54.4
Time
2:02.1
Pace
1442
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 1924 |
| Drag Factor | 127 |
June 20, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:54.4 | 21,097m | 2:02.1 | 192 | 960 | 22 |
| 17:01.7 | 4,300m | 1:58.8 | 209 | 1018 | 20 |
| 18:09.9 | 8,600m | 2:06.7 | 172 | 891 | 21 |
| 18:01.7 | 12,900m | 2:05.7 | 176 | 905 | 23 |
| 17:49.8 | 17,200m | 2:04.3 | 182 | 925 | 24 |
| 14:51.3 | 21,097m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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