Jon Regner 1:59 row
454m
Meters
1:59.2
Time
2:11.2
Pace
28
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 18 |
Stroke Count | 34 |
Drag Factor | 126 |
June 20, 2020 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.2 | 454m | 2:11.2 | 155 | 832 | 18 |
1:54.7 | 454m | 2:06.3 | 174 | 897 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.