Jon Regner 3x1:00/2:00r row
880m
Meters
3:00.0
Time
1:42.2
Pace
69
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 942m |
| Overall Time | 9:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 157 |
July 16, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 23 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 23 | |
| r62m |
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Workout Graph
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