Jon Regner 4:40 row
1,019m
Meters
4:40.9
Time
2:17.8
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 145 |
July 16, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,019m | 2:17.8 | 134 | 760 | 21 |
| 4:40.9 | 1,020m | 2:17.6 | 134 | 761 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.