Jon Regner 3:58 row
1,021m
Meters
3:58.4
Time
1:56.7
Pace
69
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 177 |
August 03, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,021m | 1:56.7 | 220 | 1056 | 23 | 127 |
| 3:58.4 | 1,021m | 1:56.7 | 220 | 1056 | 23 | 127 |
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