Jon Regner 8:07 row
2,170m
Meters
8:07.4
Time
1:52.3
Pace
161
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 125 |
August 09, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 2,170m | 1:52.3 | 247 | 1150 | 24 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 25 |
| 7:14.0 | 1,000m | 1:49.2 | 268 | 1223 | 25 |
| 7:52.6 | 170m | 1:53.5 | 239 | 1123 | 22 |
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