Jon Regner 3:55 row
1,012m
Meters
3:55.5
Time
1:56.3
Pace
69
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 124 |
August 16, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,012m | 1:56.3 | 222 | 1064 | 24 | 164 |
| 3:55.5 | 1,013m | 1:56.2 | 223 | 1066 | 24 | 164 |
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