Jon Regner 4:07 row
1,022m
Meters
4:07.1
Time
2:00.8
Pace
67
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 18, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,022m | 2:00.8 | 198 | 981 | 24 | 150 |
| 4:07.1 | 1,023m | 2:00.7 | 199 | 983 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.