Jon Regner 4:05 row
1,021m
Meters
4:05.8
Time
2:00.3
Pace
67
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 117 |
August 20, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,021m | 2:00.3 | 201 | 990 | 22 | 152 |
| 4:05.8 | 1,021m | 2:00.3 | 201 | 990 | 22 | 152 |
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