Jon Regner 1:00:00 row
15,086m
Meters
1:00:00.0
Time
1:59.3
Pace
1011
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 111 |
August 29, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,086m | 1:59.3 | 206 | 1009 | 20 | 170 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 19 | 138 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 19 | 169 |
| 36:00.0 | 2,999m | 2:00.0 | 202 | 996 | 21 | 173 |
| 48:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 182 |
| 1:00:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 24 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.