Jon Regner 9:16 row
2,510m
Meters
9:16.7
Time
1:50.8
Pace
185
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 126 |
October 03, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,510m | 1:50.8 | 257 | 1183 | 25 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 25 |
| 7:14.4 | 1,000m | 1:49.3 | 268 | 1221 | 26 |
| 9:09.8 | 510m | 1:53.1 | 242 | 1131 | 26 |
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