Jon Regner 10:00 row
2,793m
Meters
10:00.0
Time
1:47.4
Pace
210
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 120 |
October 05, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 26 |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 26 |
| 4:00.0 | 573m | 1:44.7 | 305 | 1349 | 26 |
| 6:00.0 | 553m | 1:48.4 | 274 | 1243 | 26 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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