Jon Regner 3:59 row
1,021m
Meters
3:59.7
Time
1:57.3
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 107 |
October 10, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,021m | 1:57.3 | 216 | 1044 | 24 |
| 3:59.7 | 1,021m | 1:57.3 | 216 | 1044 | 24 |
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