Jon Regner 1000m row
1,000m
Meters
3:23.0
Time
1:41.5
Pace
81
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 130 |
October 21, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 28 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 30 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 29 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 28 |
| 0:37.4 | 1,000m | 1:33.5 | 428 | 1773 | 31 |
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Workout Graph
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