Jon Regner 3:56 row
1,021m
Meters
3:56.3
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 129 |
October 21, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,021m | 1:55.7 | 226 | 1077 | 25 |
| 3:56.3 | 1,022m | 1:55.6 | 227 | 1079 | 25 |
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