Jon Regner 2:47 row

568m

Meters

2:47.8

Time

2:27.7

Pace

37

Calories

166

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate24
Stroke Count55
Drag Factor127

October 28, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.8 568m 2:27.7 109 673 24 166
1:57.8 500m 1:57.8 214 1036 25 165
2:16.6 68m 2:18.2 132 756 19 167

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Workout Graph

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