Jon Regner 7:25 row
2,025m
Meters
7:25.0
Time
1:49.8
Pace
150
Calories
182
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 128 |
October 31, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 2,025m | 1:49.8 | 264 | 1208 | 25 | 182 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 25 | 182 |
| 7:13.9 | 1,000m | 1:50.8 | 257 | 1185 | 26 | 183 |
| 7:21.6 | 25m | 2:34.0 | 96 | 629 | 8 | 183 |
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