Jon Regner 3:58 row
1,016m
Meters
3:58.4
Time
1:57.3
Pace
69
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 128 |
October 31, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,016m | 1:57.3 | 217 | 1045 | 24 | 161 |
| 3:58.4 | 1,017m | 1:57.2 | 217 | 1048 | 24 | 161 |
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