Jon Regner 2x6000m/2:00r row
12,000m
Meters
51:28.0
Time
2:08.6
Pace
742
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 55:28.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 111 |
November 06, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.0 | 12,000m | 2:08.6 | 164 | 865 | 19 | |
| 25:07.9 | 6,000m | 2:05.6 | 176 | 907 | 19 | |
| 26:20.1 | 6,000m | 2:11.6 | 153 | 827 | 20 | |
| r35m |
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Workout Graph
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