Jon Regner 4:07 row
1,021m
Meters
4:07.3
Time
2:01.1
Pace
67
Calories
95
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 125 |
November 09, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,021m | 2:01.1 | 197 | 978 | 23 | 95 |
| 4:07.3 | 1,021m | 2:01.1 | 197 | 978 | 23 | 95 |
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