Jon Regner 1345m row
1,345m
Meters
4:58.8
Time
1:51.0
Pace
104
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 127 |
November 13, 2020 08:11:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,345m | 1:51.0 | 255 | 1178 | 26 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 27 |
| 1:15.8 | 1,345m | 1:49.8 | 264 | 1208 | 25 |
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