Jon Regner 3:09 row
826m
Meters
3:09.1
Time
1:54.4
Pace
58
Calories
101
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 128 |
November 13, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 826m | 1:54.4 | 233 | 1103 | 26 | 101 |
| 3:09.1 | 827m | 1:54.3 | 234 | 1106 | 26 | 101 |
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